GUIDED RENEWAL RITUAL
songstar
Sit with yourself. Take a deep breath. Connect with your heart. With eyes closed, spritz the Shamanic Smudge over your head and the surrounding space, about 5-10 sprays. Take another deep breath, bringing these ancient plant essences into your lungs and bloodstream. Thank them for all they are present to witness, to teach you, and to help you release. See yourself cleansed, purified, and protected.
Find your third eye (about an inch above your eyebrows in the center of your forehead). Roll the Indigo Vision Quest over it. Feel your pineal gland activated. See your inner light expanding. Listen to the melody of your heartsong singing through your breath. Expand into this space knowing there is wisdom from within longing to connect with your awareness. These guiding energies await your awareness to bring you closer to your most authentic truth. The vision you seek is the whisper within.
Massage the Scar Creme into any closed wounds, scars, or any part of your body that feels trapped in the past. Thank the essences for assisting with your cellular restoration. Release the trauma of your wound by connecting with the physical, spiritual, and emotional restoration. Bring your awareness to this part of yourself, and hold an intention for healing and complete rejuvenation. See yourself new, perfect, as you are.
Bring your hands to your heart. Feel the rhythm of your life beating within. Thank your organ of perception for the wisdom it holds. Open your heart chakra while rolling the Heroic Heart in a circular motion several times, massaging the essences into your skin while forgiving yourself. Let it go with love. Open your ribcage with your fingertips in a gentle featherlike motion, releasing all that no longer serves you. Thank your past for all it has taught you, and bring that wisdom to the center of your being to enlighten this moment with your inner knowing. Repeat until you are reconnected with your childlike wonder. Believe in the hero you came into existence to become.
The Quiet Mind
Caution,
There is a silence.
A stillness, deep within.
An absence of patterns,
Where light and shadow blend.
Hearken,
To the darkness
Of the Void of the Unknown.
Hearing
Total nothingness
That thunders all alone.
Travel into the pulsing of
Silent time or space.
The quite mind
brings calmness,
Infinite, eternal grace.
Born inside silence,
Is the will---to be.
Chaos becomes order,
The holiness of life----
The unfolding of Great Mystery.
-Jamie Sams